<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>http://www.sacredmountainodysseys.com/southern-shaolin-temple-images</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516563335-TMT776N1FQN6SCB3NZMY/sstEntryGate1736.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516563335-TMT776N1FQN6SCB3NZMY/sstEntryGate1736.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516559222-XEI8CVKYKHI72F4J0Q6Y/D%26A%2BFuqingMonksE.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516560986-FEB79KL0X629ZFQL83EH/sst2016Construction1804.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516562129-TQKXY3C1FWCV57DJ1OPP/sstCounrtyside1750.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516564784-DYCA2DP1U938J6FLQ35Y/sstGate1762.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516778744-9EMUH3UQU65HMZMSSC9I/FuqingTempleTrek.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516566667-C097J4WR0ZVSMISJUH7S/sstRuins%26Bldg4660.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516569243-PXDCD7X9R4N8OE3XP42N/sstRuins1819.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516571626-P9FBG90J32MRD34TYMTH/sstRuinSteps4667.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516573635-JPYT529NNMMQZ6XI0C17/sstTemple1809.jpg</image:loc>
      <image:title>Southern Shaolin Temple - images</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/the-mountains</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/9f29d0e5-d609-4d38-b374-762d73ebcdaf/bronze+dragon+drop+shadow.png</image:loc>
      <image:title>The Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440253018143-SD4AQ8BEHWOJC5KZ6TC8/Huashan080b.jpg</image:loc>
      <image:title>The Mountains</image:title>
      <image:caption>Photo © 2002 Dennis Lunt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440253054019-53W4LUL7L5D2NJPY4SWZ/image-asset.jpeg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/9f29d0e5-d609-4d38-b374-762d73ebcdaf/bronze+dragon+drop+shadow.png</image:loc>
      <image:title>The Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/9f29d0e5-d609-4d38-b374-762d73ebcdaf/bronze+dragon+drop+shadow.png</image:loc>
      <image:title>The Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440253087442-EVJIWPXM9V62098HGKH7/Huashan080b.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440253120772-R313KEZM6PE09B951ZWG/image-asset.jpeg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/9f29d0e5-d609-4d38-b374-762d73ebcdaf/bronze+dragon+drop+shadow.png</image:loc>
      <image:title>The Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836234782-67JLCIQHZE15LC6VNOU2/sstEntryGate1736.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836231804-SAZI4WG8JFGSS7Y6A49J/D%26A%2BFuqingMonksE.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836232740-WFEASOUKYLOEFAXR0CCT/sst2016Construction1804.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836233739-UYQNHGYP1JBUXLBSNL48/sstCounrtyside1750.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836235834-ZROK7ML9VXZC9J8DTLDG/sstGate1762.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836237763-25WBB0GFL8DDR09HP8M5/sstRuins%26Bldg4660.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836239782-UN4BK8TI8X0IRW6T5SV9/sstRuins1819.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836241410-MCX001UF7D8OJEHLHX0O/sstRuinSteps4667.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1683836243316-674LET83VWP969SQSURH/sstTemple1809.jpg</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1687992960246-KWQ14MHGIK26FSCCTQBL/SST-Lohans-E.JPG</image:loc>
      <image:title>The Mountains</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1684516778744-9EMUH3UQU65HMZMSSC9I/FuqingTempleTrek.jpg</image:loc>
      <image:title>The Mountains - Make it stand out</image:title>
      <image:caption>The trek from Fuzhou (top), through Fuqing and into rural China to the Southern Shaolin temple site. Click the image to zoom into the temple site in Google Maps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/9f29d0e5-d609-4d38-b374-762d73ebcdaf/bronze+dragon+drop+shadow.png</image:loc>
      <image:title>The Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/site-graphics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379832510-EHARZH3XDMS58Q93MXXU/bronze+dragon+-+200px.png</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379832510-EHARZH3XDMS58Q93MXXU/bronze+dragon+-+200px.png</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379849264-2M4Q1TXP27A5W2MQ03B7/bronze+dragon.png</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379851921-R11O1O11GU3FFZIY3DYL/Huashan080b.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379854232-CW1QWVGHBGDGBXOYTX65/Huashan080c.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379920743-D38GX6X4YQXAERF3FDNA/MooseMtn1863.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379933900-T1VPTP2RAM0UEO41GXUX/MooseMtnAug15.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379935278-IUUEN45VCYAPZ0Y2TLIM/MtnLandscape%231.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379938324-7YVMYEQKH4M605VLFRQU/MtnLandscape21.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379939405-XD5NZ8UT98DRJMV1IY1B/Omeishan030b.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379940571-2MFEAK9BBSZUOOVQH0QW/Omeishan030c.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441379942548-6JQ2C2CTNVU33DURDRMD/PurpleCloudGate009e.jpg</image:loc>
      <image:title>Site graphics</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/infocontactlinks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1439839972041-X2BIJ9X51RG0B8TC773P/image-asset.png</image:loc>
      <image:title>Info/Contact/Links</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441286794932-926CQ6MHM93LDM27V4ZV/image-asset.jpeg</image:loc>
      <image:title>Info/Contact/Links</image:title>
      <image:caption>Dennis &amp; Anita Lunt at Potala Palace, Lhasa, Tibet (but that's another story).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1439840001936-1G9NWTB0GETIIIQM2XVB/image-asset.png</image:loc>
      <image:title>Info/Contact/Links</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441316072616-SF04U80AZZ487FHX5CQK/image-asset.png</image:loc>
      <image:title>Info/Contact/Links</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/first-chapter-edit-deemed-a-success-by-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/calendar-proof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/2016-calendar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/writing-a-book-takes-longer-than-we-thought</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/book-editor-found</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/print-on-demand-printers-and-pre-book-details</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/write-a-book-class-starts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/book-editing-anyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/quoted-in-online-newspaper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/year-of-the-fire-monkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/wedding-anniversary-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/book-launch-at-the-colorado-cherry-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/initial-editing-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/first-edition-book-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/first-round-of-editing-almost-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/amazon-book-and-author-pages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/lyons-film-festival-entry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/buy-book-on-amazon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/printed-first-edition-arrives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/tattered-cover-consignment-application</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/business-brand-and-websites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/discount-pricing-for-a-limited-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/barnes-and-noble-did-not-see-this-coming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/tattered-cover-bookstore-denver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/wedding-anniversary-and-book-signing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/jefferson-academy-presentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/secret-chapter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/library-of-congress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/writing-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/first-proof-copies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/book-released</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/entered-writing-competition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/calendars-arrive-just-in-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/colorado-country-christmas-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/3/25/available-at-tattered-cover-bookstore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-2016-shanghai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478734225378-SDKFQ0BEISFSHX6JEKME/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Shanghai</image:title>
      <image:caption>Maglev Train in Shanghai.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478734183318-X0VOJRZB01I5YM222HW9/Bigger+Printing+-+Peter%2C+Master+Karl+and+Dennis</image:loc>
      <image:title>Blog - China Travel Log 2016 - Shanghai</image:title>
      <image:caption>Bigger Printing - Master Karl, Peter and Dennis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478734127714-WU06LVY49LR71QZIRBZT/Chinese+Breakfast</image:loc>
      <image:title>Blog - China Travel Log 2016 - Shanghai</image:title>
      <image:caption>Chinese breakfast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/macdonald-bookshop-author-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travels-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-xian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478737969283-EP8L7ULLRP23IBE80VJZ/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Xian</image:title>
      <image:caption>The old city wall of Xi'an with its moat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478738019551-56ZE0GVNDBRP30IZF14A/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Xian</image:title>
      <image:caption>Low ceilings for Master Karl, in the old Bell Tower within the old city wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478737905292-4ZARLVN5X20GGHJPCT4O/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Xian</image:title>
      <image:caption>The Three Musketeers with our Huashan guide from the 2002 expedition, Sunny.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478738084036-D7U7JSIFT5FDZH8PL6BG/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Xian</image:title>
      <image:caption>Hidden garden in old Xi'an.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-travel-and-summer-palace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478749698883-KLXSH3WAOMOV5MSD1AOD/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Travel and Summer Palace</image:title>
      <image:caption>Ornate roof ornaments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478749645707-HWGUUEEFO8ENYS493WPX/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Travel and Summer Palace</image:title>
      <image:caption>Pastoral view from an arched bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478749554210-QTZSH112ZHKYJ4J6RYS1/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Travel and Summer Palace</image:title>
      <image:caption>View of Kunming Lake and a Dragon Boat, from the Long Corridor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478749596333-FXGUAQWQ2NVHLI2D6B59/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Travel and Summer Palace</image:title>
      <image:caption>Bridge over a waterway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478749512162-WDYJQA877BBF64D3BHG0/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Travel and Summer Palace</image:title>
      <image:caption>View of the Long Corridor that winds along Kunming Lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478749733004-5T8JR54H9KIZZTVR22OA/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Travel and Summer Palace</image:title>
      <image:caption>Temple area on the way back down the mountainous terrain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/tattered-cover-author-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-assault-of-huashan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478734311155-FY34AD9OJR6M0YLYZX0H/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Assault of Huashan</image:title>
      <image:caption>Craggy peaks of Huashan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478734364206-ZM769SJ6H8OPDZ8D7UZM/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Assault of Huashan</image:title>
      <image:caption>The Chess Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478734392296-GKGSDAQR650MAA1LAUU0/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Assault of Huashan</image:title>
      <image:caption>The Plank Walk Entrance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/barnes-and-noble-author-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-philosophers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478738236276-X6PW696L7QS8CD8UOAWP/20161029.png</image:loc>
      <image:title>Blog - China Travel Log 2016 - Philosophers</image:title>
      <image:caption>Hangu Pass in the early 1900's.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478738365559-NLAYHW15GV5U8FU5LXK4/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Philosophers</image:title>
      <image:caption>One of the serene views within the Hangu Pass Memorial Gardens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478738331796-JQXM7J6TS5U7QRF2MJUO/20161029A7K_3266c.jpg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Philosophers</image:title>
      <image:caption>Dennis dwarfed by the memorial statue of Lao Tse.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-ancient-temple-trek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478748682159-6G2W5WTOP0KHNBH6EDTW/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ancient Temple Trek</image:title>
      <image:caption>Victor leading us through the forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478748976366-NC7P8GA0BO06MIWZEEUH/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ancient Temple Trek</image:title>
      <image:caption>Rugged and ancient mountains of Wudangshan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478748732343-LH6ANMI4706I3MINWKG0/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ancient Temple Trek</image:title>
      <image:caption>Dennis and Master Karl at the Guandi Temple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478748940121-QY2JM9ZA3FDVYHU8TS9C/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ancient Temple Trek</image:title>
      <image:caption>Flora along the forest trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478748784121-03BR7113QC9EP9XEC4EC/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ancient Temple Trek</image:title>
      <image:caption>Ancient front wall of the Guandi Temple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478748889584-2O9CNRT6N9XQAS0YX1TH/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ancient Temple Trek</image:title>
      <image:caption>Roof ornament on an ancient temple.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-ling-bao</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478737751244-XT9FU9696F7WFEMMC8RQ/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ling Bao</image:title>
      <image:caption>Jade boat for sale in the hotel lobby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478737614895-IJ1O5GSKGUBRDT4E1OBC/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ling Bao</image:title>
      <image:caption>Master Karl moving luggage through the train cars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478737544791-VB4ICJD443T5FZNI9SMA/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ling Bao</image:title>
      <image:caption>Rural sights on the way to Ling Bao via high speed train.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478737675903-9DBC6AKVQDXZJOWBUITI/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Ling Bao</image:title>
      <image:caption>Grand piano in the Lingbao hotel lobby. Atop a Koi pond, nonetheless.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/9/china-travel-log-2016-the-old-summer-palace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750291957-QIMET27T3P8EQO4ZW3I1/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Haiyantang Ruins - these ruins had been an intricate water clock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750418846-8ONR1D0PCW3Q5ER1K8LF/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Dashuifa - an elaborate combination of buildings, fountains, walkways and statues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750256329-IXJHXT77V0ZI0FK43JIX/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Artist - folks using all kinds of mediums were busy throughout the park, crafting their art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750361453-F7O5T3834IN1VMZY1LAG/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Ruins Column Top - the top artwork of a VERY tall pillar, left standing alone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750328685-UR3OH67M82RX4GY0L26C/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Yuanmingyuan Haiyan - in a drawing from its heyday, this shows the water clock as it stood intact.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750194245-B454WVJKI2OPSYMKSB1B/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Gazebo and walkway - one of many as you meander the many paths.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1478750224703-7G5AUP12OXDLE3235YPY/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - The Old Summer Palace</image:title>
      <image:caption>Lake and willow trees- there are a number of lakes, lush gardens and trees, creating reflections that are amazing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/11/15/china-travel-log-2016-home-sweet-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1479256911698-PIEJE8DGV45TUVIEZNTI/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Home sweet home</image:title>
      <image:caption>Guan Di Temple - this ancient temple on Wudangshan, stands in memory of General Kwan Kung, a martial arts hero and legend that will play an important role in our myths and legends books.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1479257126524-UJAH04J8TPBO0EBZ1JJ7/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Home sweet home</image:title>
      <image:caption>Huashan cat - much to our surprise, as we were preparing to assault the plank walk using climbing gear (before we knew it had been closed due to high winds), a couple of cats came by asking for handouts. This is WAY up on one of the mountain peaks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1479257013868-UPN96LYB7W80I5TKV1H1/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Home sweet home</image:title>
      <image:caption>Huashan Peak - the number of tourists this late in the year, amazed us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1479256962591-B2DS6JOARIKNWJ1LZ42X/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Home sweet home</image:title>
      <image:caption>Monkey Valley - immense flooding from recent downpours, destroyed the rock and concrete foot passage across the river, just above the waterfall. On the day we stopped by, mist and rain made it too treacherous to attempt a crossing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1479257081611-5BV7QPVDBM5CVQE1H5QT/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Home sweet home</image:title>
      <image:caption>Huayin City - view of the city below from one of Huashan's numerous craggy peaks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/12/3/2017-calendar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1480820001609-TPM78CZC0UV4E0QWV8DF/image-asset.jpeg</image:loc>
      <image:title>Blog - 2017 Calendar</image:title>
      <image:caption>Front cover  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2016/12/3/china-travel-log-2016-garmin-gps-tracks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1480820984893-NFK35FH7PPJGTY20T8BN/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Garmin GPS Tracks</image:title>
      <image:caption>Dennis, Anita and Karl on the South Peak of Huashan. The Three Musketeers at the South Peak of Huashan. Yes, it was VERY windy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1480821200846-O5HL7IT2K1SSLH83KTXQ/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Garmin GPS Tracks</image:title>
      <image:caption>A glimpse of each month's photos - our 2017 calendar back cover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1480820939914-KMGX8CK0LMV6EWHS8T7O/image-asset.png</image:loc>
      <image:title>Blog - China Travel Log 2016 - Garmin GPS Tracks</image:title>
      <image:caption>GPS Route: The trek from our hotel, up the mountain, hiking on Huashan, down the mountain and back to the hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1480821050604-7T9BTO03FLH4B3HGM397/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Garmin GPS Tracks</image:title>
      <image:caption>Telephoto in view of the Chess Pavilion at Huashan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1480821122384-WX2VZ0HRTH3O2UVY8SW6/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log 2016 - Garmin GPS Tracks</image:title>
      <image:caption>Some of the nearly vertical hand-hewn steps that dot the mountain sides.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/1/28/happy-chinese-new-year-and-temple-archeology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485657039605-CYN27PY24EULBPFS2ZPU/image-asset.jpeg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>Continuing construction at the Fuqing temple area: Workers hard at it, using manual tools in their labor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485657018285-87NPYNVW66NTHJ82O62P/image-asset.jpeg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>One of many buildings on the Southern Shaolin Temple grounds, outside of Fuqing, China: Once past the main entrances, the grounds open up showcasing many buildings, ponds (with turtles and koi fish), walkways, grass, flowers and trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485656976599-C5AR45VE9NRZPHPXIZ0E/FuqingTempleTrek.jpg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>Fuqing Southern Shaolin Temple Trek: Tracing the route from the city of Fuzhou, through Fuqing, into rural China, through the town of Shaolincun and finally arriving at the Southern Shaolin Temple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485656949609-1Q9U6V974JJTGLHJ6QDY/FuzhouWestLake.jpg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>West Lake in Fuzhou, China. The lake at night outside our hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485657063253-KHWYBJF1X2WDT00RUGN5/image-asset.jpeg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>Original Southern Shaolin Temple ruins: Crumbling walls, staircases, covered sewage troughs and strewn rock from ancient buildings. Words cannot express the feeling of walking in ancient times.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485656872432-TGH3OOKJWDHBQ3FN51J9/image-asset.jpeg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>Happy New Year - the year of the fire rooster!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1485656995984-KDFGNNMD43W0ZHGIDI3R/RuralChina.jpg</image:loc>
      <image:title>Blog - Happy Chinese New Year and Temple Archeology</image:title>
      <image:caption>Life in rural China: The side of life in China that not many tourists get to see (pardon the dirty windows of the bus!).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/3/1/five-dragon-river-and-palace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408353617-555JA4547OBDK1163BEG/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>FiveDragonReservoir - A hidden gem on the Five Dragon River! The path down included walking around this body of water and crossing to the other side of the river via the top of the dam. See if you can find it on the GoogleMap! (Hint: it is below the 'Parking Lot'.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408734191-AY19L6U4GP8TGOQQPN14/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>Five Dragon Palace entry gate with its drum and bell towers: This is the view from the Five Dragon Palace courtyard, looking back towards the bell and drum towers. The brown building in the middle is where the monk tending the entrance, offered us water upon our arrival.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408892007-3JY0X0PWTOUJLRM1X3DF/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>Negotiating a ride to town after a very long day: With waning daylight at 5 pm and Anita's right knee that had swollen to twice its normal size, Dennis was tenacious in finding a ride into town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408515656-PI1S6KHDCPK2ITO0XRZS/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>Five Dragon River Crossing: Dennis was dwarfed on the man-made concrete stepping blocks across Five Dragon River. The subsequent rains and flooding likely destroyed this area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408583484-Q41BAYSJUW2IRXT9UM25/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>Finding serenity in the raw and wild nature: The hike along (and across) this river was breathtaking at every turn! With the dense foliage, you can see that walking across the Wudang mountain range would be slow and painstaking. Even if you had a machete.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408444874-C0MGFJWHZHTWV55KMIG2/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>FiveDragonBridgeWaterfall - The path crisscrossed the river a number of times. This was a quaint area where a smaller stream joined the larger flow of water into the Five Dragon River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408797093-YSWK2OMHPNQ28ZU5ZFAX/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>The glimpse back at the main temple as we descended down the back side of the mountain: After securing a car from town, we departed the temple grounds to hike down toward the not-open-to-the-public road. A glance backwards filled our hearts with awe. If only these trees and buildings could talk, the tales that they could tell!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408175088-MQHQ6T11G8I6N8N57OWF/image-asset.jpeg</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>WudangTrek - The yellow line is our bus trip GPS trek up the mountain from town, arriving at the 'Parking Lot' where our hotel was located. In the center of this picture is a graphic with these characters: 五龙村  This is Wulongcun or Five Dragon Palace! Mapping the trek from Wudangtown to our hotel on the mountain, helped us locate Five Dragon Palace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488408275141-WNRONS3VTMEILEB69F5O/image-asset.png</image:loc>
      <image:title>Blog - Five Dragon River and Palace</image:title>
      <image:caption>Bird's eye view of the Five Dragon Palace. Our entry to the temple grounds was the path on the right hand side. We walked past the drum and bell towers and into the courtyard of antiquity itself. This day's story is chronicled in our '10,000 Steps Straight Up' book, starting on page 19.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/2/26/party-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488155471264-9MYVZ8YEWF2EDY8IV6S6/image-asset.jpeg</image:loc>
      <image:title>Blog - Party time!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/2/26/wohing-museum-chinese-new-year-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488154778449-R3PSXTJ8Q01BQ7PJU6AN/image-asset.jpeg</image:loc>
      <image:title>Blog - Wohing Museum - Chinese New Year Celebration</image:title>
      <image:caption>Dennis and Anita with a local class of 5th graders.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/4/1/huashan-cableway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066299788-VU7TXN8Y18VFCEOCVQF9/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>End of the Line - Arrival at the West Peak cableway station, found us INSIDE the mountain, entering a hermitage-like cutout that contained a tunnel leading to the nearest outside walkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066094116-HGSD0JM5MERWNF7H91HU/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Hua Cableway Station - The cableway station at the 'bottom' of the mountain, is the large brown roof complex near the center of this screenshot. The 2 hour waiting line happened in the buildings on the left side of the large courtyard area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066133386-3RAWXNI0N5XA6VKY74X0/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Rural Hua - Blistering hot and humid in the summertime and freezing cold in the winter months, it is hard to imagine living in the 'foothills' of Huashan! Even though this is a famous and ancient mountain with centuries of rich history, current life in rural China is rough by any standard. Maybe there is running water, maybe not. Maybe there is indoor plumbing, maybe not. Maybe there is electricity, maybe not. You get the idea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066226309-Q9AVHG4HAI1D15RWZ1C6/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Hua Cable Car - Modern day cable cars are huge compared to the cable cars we've used in the past. Our 2002 expedition commonly offered cable cars that could hold only one American and their 20-pound backpack. Today's cable cars can hold 6 - 8 people per car!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066045560-7GQQD63AKDNL1KOTWVD8/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Hua Cableway on GoogleMap - Imagine a line halfway down this screenshot from the top. This is the approximate path of the cableway, stretching from left of 'Chijian' on the left hand side, to West Peak on the right side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491065994244-2LYULE6KP5XX25FS8CS9/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Hua Cableway GPS Data - The amount of data collected on a basic GPS watch is astounding! From time/date stamps, to distance, speed, elevation and GPS latitude/longitude, it captured it all! In this screen shot of the Garmin Basecamp software, the data collected on the cable car ride up to West Peak has been highlighted. This shows the cable car ride had an average speed of 6 MPH, covering 2.5 miles, with an average grade of 21.9%. The orange colored track represents the cable car data selected in the overlaying spreadsheet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066252356-VGVPQTEHD95LIHOH8GM2/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Hua Hermitages - If you know what to look for, throughout Huashan small hermitages can be spotted high up on cliff walls. These were abodes hand hewn out of rock by monks seeking solitude in their paths of enlightenment. In this photograph, beside the leftmost people-sized cave, you can see hand hewn hand and toe holds for climbing up to the ledge above!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066166803-YBOATAIH95C6ASPU0SVH/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Fairy Mountain - Many of China's sacred mountains are called 'Fairy Mountains' and in this photograph, you can almost see little winged fairies flitting from point to point! The mists and breezes come and go, revealing majestic and breathtaking scenes beneath them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1491066195581-C4GUSY7FEWE0T73PVBHX/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Cableway</image:title>
      <image:caption>Hua West Gate - Gateways in Chinese architecture have a long and complicated history. Over time, the 'paifang' or gateway architecture and ornamentation indicated the importance of the place beyond the gateway (e.g. Imperial Palaces vs. rural villages). More information about gateway architecture can be found here: https://en.wikipedia.org/wiki/Paifang</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/5/1/huashan-trek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493663183352-TBSEGFP026JXPTWU3VY0/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>From lofty heights, looking down on Huayin City at the base of this famous mountain. From one of the plateaus, glimpses of the city below can be seen through the humid air.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493662967064-1G9GV147XP3U3R0GAU71/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>One of the hundreds (probably thousands) of bold and craggy outcroppings on Huashan. Step after step for thousands of steps, a hiker will come across views of bold and craggy outcroppings. To be on this mountain truly makes one realize just how small we human beings really are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493662768472-YKZ4L5E8QHZF9UW9SAUV/1HuaTrek.png</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>HuaTrek - This is the raw GPS data we gathered on our GPS watch. Data points 1250 - 1921 represent the hike on the mountain. The orange route is our hiking trek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493663115814-WSY176S59VRWJ321H7F1/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>Reaching out with the camera lens to 'touch' the Chess Pavilion. It is still a long ways away! In this photograph you see both the building above and the pavilion below. While we ourselves have not been out to the pavilion, we know people who have. The report is that the 'path' to this piece of legend is highly dangerous, at best. One's sense of balance had better be pretty good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493663245630-MQLI04Y9LQBS9YJBFWM8/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>Some of the raw, stark and wild beauty of this granite gem called Huashan! The raw and stark beauty of this mountain never ceases to amaze us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493662713780-DCUKG5Q9GQ87NAIQ6WE2/3WindsweptA7K_2943.JPG</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>Windswept Huashan plateaus. Even the trees develop a toughness, in order to survive on this mountain. Life up there isn't easy, even if you're a tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493662842945-YXTOOSFFRF9AMYOM0PE4/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>The West Peak cornice with the plains and Huayin City in the distance. In 2002, after spending the night on the mountain to capture the sunrise, Dennis (and others on that expedition) walked to and sat atop the cornice on West Peak. The cornice is the middle peak in this photograph. Beyond that you can see the plains where Hauyin City spreads out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493663059609-2PVEZ6P50IKW7I6ZQDQM/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>A distant view of the Chess Pavilion on Huashan. This location pays homage to a legend that is unique to Huashan. We've posted pictures of this pavilion before. Find the roof top along the edge of the closest mountain and follow the rim down and to the right. Atop the next plateau is the Chess Pavilion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493662902173-5RHQM7BGSRO4EJWMHNZO/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>Zoomed in on the precipitous West Peak cornice. Zooming in on the cornice precipice, Dennis didn't realize until later, the potential danger he had been in, hanging out on rock that looks like it could break away at any time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1493662745440-8ZF7P3J486CMX6JDM139/2HuaTrekGoogle.png</image:loc>
      <image:title>Blog - Huashan Trek</image:title>
      <image:caption>The Garmin Huashan trek overlaid on GoogleEarth. Mapping the GPS data to the online GoogleEarth service shows the diverse terrain we covered that day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2017/5/9/huashan-spirit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1494347112480-W8CZDER5QBEIYT3QINH4/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Spirit</image:title>
      <image:caption>The most treacherous mountain in all of China. This is the dangerous 'Dragon Ridge' with sheer drop offs on each side. Look closely to see people climbing this pathway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1494347277923-SGN418KRHDYL07ECUFJA/image-asset.jpeg</image:loc>
      <image:title>Blog - Huashan Spirit</image:title>
      <image:caption>Anita in 2012, hiking '10,000 steps straight up'! The title of our first book. You can download your own copy as a PDF file here!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/gzt3fsq4yp34ricpjess2ypvbi0f82</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/5tnck9rqs3ud0k1kuh7603do46tpfe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/q0xsodpcp6ilyeyivz9atysyjigg20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-15</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/ugknn658fnmmepjybvwv6ltguq2qxk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/i8t54i4v9x6cqd5466pwgq2jgcqgg2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/4/taoey1kok9ngz8240oc01n5v7kvidx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/yq70w89m6nw8jstuu2agkhqmlmzvsu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/okkic980bsjawz494lgisz80etelmi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/so5fh3wvl83srk26d97f8q3qv9roi3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/s4g04ekky25w7wor1bbux2e0to3jlx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/4/china-travel-log-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-05</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/mu92avcdjzq055xa2b1zz43epadxto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/yppi1ikjp2xnkq09yjvj2aqcfc2p09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/dsd2p058mwt8419b8qzav206nyhdkp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/58t725m6gzc4ahsy1xvo85pfmm3rr8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/china-travel-log-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/8xwey5pycyfj77zs5as4dt0cri55nk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/3/xr3zffd70c0i7l1yotmzcis1e4slig</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/china-travel-log</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/china-travel-log-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488056673341-7YSD93UGG7S8GLYJZFNJ/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log</image:title>
      <image:caption>Five Dragon Temple - the main building at the end of the courtyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488056709385-6XVTX72B1PIUCG2N2O1T/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log</image:title>
      <image:caption>First view of the temple complex after climbing the mountain for almost an hour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488056739441-PKVFV66V00Z4R5F6HT7F/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log</image:title>
      <image:caption>Exotic flora.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1488056765594-RB8TPR2X5E5XUZ45JU6Y/image-asset.jpeg</image:loc>
      <image:title>Blog - China Travel Log</image:title>
      <image:caption>Master Karl and Dennis at work in the ravine that leads to the Five Dragon Palace.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/3/getting-ready-to-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/7/website-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/e4jgsls4wnkp9n77hlcfdcr7qrq4u4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/1fuu61grhmpcbtxm3258qvbbj8qxpy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/4/china-travel-log-september-7-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/5twc3un6gvhvbq0zfig2lefhx4819d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/china-travel-log-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/4/china-travel-log</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/china-travel-log-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/gypzj076k9t0wrgvs26u7upyocikci</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/w5rlpxmieetwyc9vfoh4f5qw9cjgjs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/p4yqx2slpmgu53kl0o9jh4lvqucr65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/qfcloyrtrxdfn7wtxopg20u5scac75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/6/china-travel-log-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/64t9lu9r1twstpa0xypapprcq1sl9h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/2015/9/29/adding-social-media-links</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/TatteredCover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/JAJags</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/History</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/sleeping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/JeffersonAcademy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/laundry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/China</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/shortstories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/consignment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/Denver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/booksigning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/ChineseNewYear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/bathroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/shopping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/ChineseCulture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/martialarts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/inspirational</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/YearOfTheMonkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/ChineseHistory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/amwriting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/Maui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/filmfestival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/authorevent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/novel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/blog/tag/FireMonkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/travels</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-03</lastmod>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/martial-arts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440729082130-74FO1WQOJUH70S7E2CC6/image-asset.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Spear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440771341012-ZF8DACDUAV9YBZTS6J5K/image13.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Dr. Hua Tuo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728710935-LRV5I8DPP3J3QHRH5HEI/image-asset.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Dr. Hua Tuo - monkey animal style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440729018989-K15D70Y0YVN7TPORZJPM/image15.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>White Cranes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440729179360-EQG1QJRR2SHYCGV3415H/image-asset.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Tai Chi postures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440729342588-W7FZN154X2R2FG6AE1B0/image20.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Pressure points.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440729254662-2UTV6169GXBR026FSIQM/image19.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Zhang Sanfeng observes bird &amp; snake battle, creates Tai Chi Chuan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728537593-HFKAJ32DRRYDCVC2NIUT/image4.png</image:loc>
      <image:title>Martial Arts - Staff/Bo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728537748-KWR46XURZBRP7P0DY9WH/image5.png</image:loc>
      <image:title>Martial Arts - Broadsword</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728538375-KCVJLKT498GJEX536H12/image6.png</image:loc>
      <image:title>Martial Arts - Double-edged straight sword</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728538160-X2B8MEQ6GI1GRSQ15HMG/image7.png</image:loc>
      <image:title>Martial Arts - Sai/Cha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728538903-141YIKSH6CAUTE540J0K/image8.png</image:loc>
      <image:title>Martial Arts - Tiger hook swords</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728538766-5EOPZIF16RHKXJUIOC6M/image9.png</image:loc>
      <image:title>Martial Arts - Nunchakus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728540156-VZZFYTSTCYIRFMJM16DS/image10.png</image:loc>
      <image:title>Martial Arts - 9-segment steel chain whip</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728540206-7A345IH8FFETA7CF59Y7/image11.png</image:loc>
      <image:title>Martial Arts - Butterfly knives</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728425384-QWLQBIIGQY16SX910UCY/image3.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Shaolin Temple statues – fighting stances</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728877033-FWZEUZ9CYRDCTSEVSGSG/image-asset.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>The Eight Immortals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728267841-O9OYA3WK0FMTTRVF82Q7/image-asset.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Damo meditating in cave above Shaolin Temple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440728060691-9Z0I0RILUTZB1QV8JQQQ/image-asset.png</image:loc>
      <image:title>Martial Arts</image:title>
      <image:caption>Shaolin Temple mural – fighting monks defend victim from attacker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441291315412-MSDFKPKPTZEPFZMEQNBF/HuaPorterNov5_115.jpg</image:loc>
      <image:title>Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441291309619-L48LA1EAX5DRIR3855YG/JadeEmperor2.jpg</image:loc>
      <image:title>Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441291310059-RKYVW607H1YS1CX8Q67G/LaoTzu1.jpg</image:loc>
      <image:title>Test - Jade Emperor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441291308504-TO6W65HKXQ28Y5C3NGD2/ChinaElectricConnections2.jpg</image:loc>
      <image:title>Test</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441291313797-SF2QB787G4ID4M6USET6/Zhang+Sanfeng%231.jpg</image:loc>
      <image:title>Test</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1439597343730-33W5DSD48SD4YNMEKU13/image-asset.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1441285376964-2B7PF3VJD9Z67ZRABPDG/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Locations of Songshan, Omeishan, Huashan, and Wudangshan: the four sacred mountains where major schools of Chinese martial arts originated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1439840367389-1AGM136QK20KUQ40KHN8/image-asset.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1436667591273-54S2AUV38VTDB23N4UJY/PurpleCloudGate009e.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/book-media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440796681905-IRORHI3LEM2BNZM2EB72/image-asset.png</image:loc>
      <image:title>Books &amp; Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/ksu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1452015696418-BUGQQ48T9SQ9E1GPUWC0/image-asset.png</image:loc>
      <image:title>KSU</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/books-media-with-wudang-mtn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/559f322be4b0a325e7a8f4f5/1440796681905-IRORHI3LEM2BNZM2EB72/image-asset.png</image:loc>
      <image:title>Books &amp; Media - with Wudang Mtn</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sacredmountainodysseys.com/glossary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-11</lastmod>
  </url>
</urlset>

